Anthony Paviot 30:00 row
5,874m
Meters
30:00.0
Time
2:33.2
Pace
317
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 84 |
December 18, 2018 19:26:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,874m | 2:33.2 | 97 | 634 | 21 | 151 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 22 | |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 22 | |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 22 | |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 |
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30 min, by LiveRowing