Anthony Paviot 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
December 19, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 22 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 21 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 22 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 22 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 |