Anthony Paviot 30:00 row
5,837
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
December 19, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,837 | 2:34.1 | 95 | 624 | 312 | 22 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 21 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 22 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 22 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 22 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 23 |