Anthony Paviot 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
December 23, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 21 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |