Anthony Paviot 5:00 row
1,000
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
December 31, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 53 | 19 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 20 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 19 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 19 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 21 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 20 |
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Workout Graph
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