Anthony Paviot 4:00 row
873m
Meters
4:00.0
Time
2:17.4
Pace
51
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 97 |
December 11, 2019 14:10:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
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4 min by KREW/LiveRowing