Anthony Paviot 1609m row
1,609
Meters
7:15.0
Time
2:15.1
Pace
84
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 84 |
June 03, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,609 | 2:15.1 | 142 | 787 | 84 | 20 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 25 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 24 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 20 |
| 0:26.3 | 600 | 2:11.5 | 154 | 829 | 6 | 21 |
| 0:26.8 | 700 | 2:14.0 | 145 | 800 | 5 | 18 |
| 0:27.0 | 800 | 2:15.0 | 142 | 789 | 5 | 20 |
| 0:27.2 | 900 | 2:16.0 | 139 | 778 | 5 | 22 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 773 | 5 | 20 |
| 0:27.3 | 1,100 | 2:16.5 | 138 | 773 | 5 | 22 |
| 0:27.4 | 1,200 | 2:17.0 | 136 | 768 | 5 | 20 |
| 0:27.7 | 1,300 | 2:18.5 | 132 | 753 | 5 | 20 |
| 0:27.9 | 1,400 | 2:19.5 | 129 | 743 | 5 | 22 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 748 | 5 | 19 |
| 0:28.0 | 1,600 | 2:20.0 | 128 | 738 | 5 | 19 |
| 0:02.5 | 1,609 | 2:18.8 | 131 | 749 | 0 | 24 |
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Workout Graph
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