Anthony Paviot 1:00:04 row
10,879
Meters
1:00:04.8
Time
2:45.6
Pace
564
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 94 |
August 22, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 10,879 | 2:45.6 | 77 | 564 | 564 | 18 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 17 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 16 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 16 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 16 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 16 |
| 35:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 18 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 |
| 45:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 17 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 |
| 1:00:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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