Anthony Paviot 12200m row
12,200
Meters
58:51.9
Time
2:24.7
Pace
682
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 90 |
August 29, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:51.9 | 12,200 | 2:24.7 | 115 | 695 | 682 | 20 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 669 | 110 | 20 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 726 | 114 | 20 |
| 9:30.4 | 6,000 | 2:22.6 | 121 | 713 | 113 | 21 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 699 | 112 | 20 |
| 9:46.9 | 10,000 | 2:26.7 | 111 | 680 | 111 | 20 |
| 9:46.0 | 12,000 | 2:26.5 | 111 | 681 | 111 | 21 |
| 0:56.0 | 12,200 | 2:20.0 | 128 | 707 | 11 | 20 |
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Workout Graph
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