Anthony Paviot 15550m row
15,550
Meters
1:17:11.5
Time
2:28.9
Pace
851
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1561 |
| Drag Factor | 92 |
August 30, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:11.5 | 15,550 | 2:28.9 | 106 | 664 | 851 | 20 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 53 | 19 |
| 5:14.9 | 2,000 | 2:37.4 | 90 | 608 | 53 | 21 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 613 | 53 | 22 |
| 5:22.3 | 4,000 | 2:41.1 | 84 | 587 | 52 | 21 |
| 5:12.8 | 5,000 | 2:36.4 | 91 | 614 | 53 | 21 |
| 5:05.1 | 6,000 | 2:32.5 | 99 | 639 | 54 | 21 |
| 4:39.3 | 7,000 | 2:19.6 | 129 | 742 | 57 | 20 |
| 4:32.2 | 8,000 | 2:16.1 | 139 | 777 | 58 | 20 |
| 4:39.2 | 9,000 | 2:19.6 | 129 | 742 | 57 | 20 |
| 4:43.8 | 10,000 | 2:21.9 | 122 | 721 | 56 | 20 |
| 4:50.5 | 11,000 | 2:25.2 | 114 | 693 | 56 | 20 |
| 4:56.8 | 12,000 | 2:28.4 | 107 | 668 | 55 | 20 |
| 4:59.6 | 13,000 | 2:29.8 | 104 | 658 | 54 | 20 |
| 4:58.1 | 14,000 | 2:29.0 | 106 | 663 | 54 | 20 |
| 4:56.2 | 15,000 | 2:28.1 | 108 | 670 | 55 | 19 |
| 2:37.0 | 15,550 | 2:22.7 | 120 | 714 | 31 | 19 |
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Workout Graph
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