Anthony Paviot 4850m row
4,850m
Meters
21:49.6
Time
2:15.0
Pace
285
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 101 |
August 31, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 4,850m | 2:15.0 | 142 | 789 | 18 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 16 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 16 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 18 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 21 |
| 3:43.9 | 4,850m | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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