Anthony Paviot 8100m row
8,100m
Meters
38:35.1
Time
2:22.9
Pace
455
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 101 |
September 04, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.1 | 8,100m | 2:22.9 | 120 | 712 | 19 | 140 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 18 | 125 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 18 | 129 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 18 | 133 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 18 | 139 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 20 | 141 |
| 4:38.2 | 6,000m | 2:19.1 | 130 | 747 | 20 | 146 |
| 4:40.5 | 7,000m | 2:20.2 | 127 | 736 | 20 | 140 |
| 4:23.3 | 8,000m | 2:11.6 | 153 | 827 | 26 | 157 |
| 0:24.8 | 8,100m | 2:04.0 | 184 | 931 | 29 | 155 |
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Workout Graph
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