Anthony Paviot 9:09 row
1,520m
Meters
9:09.1
Time
3:00.6
Pace
76
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 105 |
September 07, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 1,520m | 3:00.6 | 59 | 504 | 25 | 121 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 117 |
| 9:09.1 | 690m | 3:00.5 | 60 | 504 | 25 | 125 |
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