Anthony Paviot 7900m row
7,900m
Meters
36:39.5
Time
2:19.2
Pace
452
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 703 |
| Drag Factor | 98 |
September 08, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.5 | 7,900m | 2:19.2 | 130 | 746 | 19 | 135 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 18 | 131 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 17 | 139 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 18 | 143 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 20 | 147 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 20 | 120 |
| 4:39.2 | 6,000m | 2:19.6 | 129 | 742 | 20 | 134 |
| 4:35.3 | 7,000m | 2:17.6 | 134 | 761 | 20 | 142 |
| 4:06.2 | 7,900m | 2:16.7 | 137 | 770 | 22 | 124 |
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Workout Graph
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