Anthony Paviot 4350m row
4,350
Meters
18:36.0
Time
2:08.2
Pace
267
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 84 |
September 14, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.0 | 4,350 | 2:08.2 | 166 | 870 | 23 | 162 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 24 | 162 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 24 | 159 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 24 | 162 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 23 | 163 |
| 1:26.1 | 4,350 | 2:03.0 | 188 | 947 | 24 | 167 |
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Workout Graph
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