Anthony Paviot 9650m row
9,650m
Meters
44:58.0
Time
2:19.7
Pace
554
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 89 |
September 13, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.0 | 9,650m | 2:19.7 | 128 | 740 | 20 | 146 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 18 | 135 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 20 | 144 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 20 | 149 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 21 | 147 |
| 7:39.6 | 9,650m | 2:19.2 | 130 | 745 | 22 | 155 |
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Workout Graph
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