Anthony Paviot 8600m row
8,600m
Meters
38:30.6
Time
2:14.3
Pace
509
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 110 |
September 17, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.6 | 8,600m | 2:14.3 | 144 | 796 | 20 | 151 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 20 | 147 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 20 | 148 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 20 | 148 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 22 | 156 |
| 2:32.5 | 8,600m | 2:07.0 | 171 | 886 | 23 | 159 |
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Workout Graph
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