Anthony Paviot 4:00 row
637m
Meters
4:00.8
Time
3:09.0
Pace
31
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 102 |
September 20, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 637m | 3:09.0 | 52 | 478 | 35 | 113 |
| 4:00.8 | 637m | 3:09.0 | 52 | 478 | 35 | 113 |
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Workout Graph
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