Anthony Paviot 43:22 row
9,038
Meters
43:22.3
Time
2:23.9
Pace
508
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 99 |
November 01, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.3 | 9,038 | 2:23.9 | 117 | 703 | 508 | 20 | 139 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 29 | 132 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 | 139 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 | 143 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 153 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 149 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 148 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 122 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 | 138 |
| 43:22.3 | 739 | 2:16.8 | 136 | 769 | 43 | 22 | 130 |
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Workout Graph
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