Anthony Paviot 18:08 row

3,624m

Meters

18:08.2

Time

2:30.1

Pace

203

Calories

Average Watts103
Calories Per Hour655
Stroke Rate19
Stroke Count358
Drag Factor102

October 25, 2020 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.2 3,624m 2:30.1 103 655 19
5:00.0 797m 3:08.2 53 480 23
10:00.0 1,017m 2:27.4 109 675 18
15:00.0 1,080m 2:18.8 131 749 18
18:08.2 731m 2:08.7 164 864 21

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Workout Graph

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