Anthony Paviot 18:58 row
3,973m
Meters
18:58.8
Time
2:23.3
Pace
223
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 92 |
November 06, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.8 | 3,973m | 2:23.3 | 119 | 709 | 22 | 151 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 153 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 159 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 153 |
| 18:58.8 | 804m | 2:28.5 | 107 | 667 | 24 | 140 |
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Workout Graph
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