Anthony Paviot 25:11 row
5,329m
Meters
25:11.3
Time
2:21.7
Pace
311
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 87 |
November 09, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,329m | 2:21.7 | 123 | 722 | 18 | 150 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 16 | 141 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 149 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 154 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 158 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 16 | 151 |
| 25:11.3 | 11m | 8:33.6 | 3 | 308 | 150 |
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Workout Graph
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