Anthony Paviot 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
39
Calories
150
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 109 |
November 15, 2020 13:04:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 39 | 35 | 150 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 7 | 36 | 126 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 35 | 146 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 38 | 158 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 34 | 165 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 34 | 170 |
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500m Row by KREW/LiveRowing