Anthony Paviot 14000m row
14,000m
Meters
1:09:11.2
Time
2:28.2
Pace
782
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 89 |
December 07, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:11.2 | 14,000m | 2:28.2 | 107 | 669 | 20 | 135 |
| 12:09.7 | 2,000m | 3:02.4 | 58 | 498 | 21 | 133 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 20 | 137 |
| 9:32.5 | 6,000m | 2:23.1 | 119 | 710 | 20 | 135 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 20 | 139 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 21 | 136 |
| 9:30.7 | 12,000m | 2:22.6 | 121 | 714 | 21 | 133 |
| 9:31.8 | 14,000m | 2:22.9 | 120 | 712 | 20 | 136 |
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Workout Graph
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