Anthony Paviot 21097m row
21,097
Meters
1:38:24.9
Time
2:19.9
Pace
1211
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 2282 |
| Drag Factor | 80 |
December 20, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:24.9 | 21,097 | 2:19.9 | 128 | 739 | 1211 | 22 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 114 | 22 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 747 | 115 | 23 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 115 | 23 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 116 | 23 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 115 | 23 |
| 9:37.9 | 12,000 | 2:24.4 | 116 | 699 | 114 | 22 |
| 9:23.7 | 14,000 | 2:20.9 | 125 | 730 | 114 | 23 |
| 9:23.1 | 16,000 | 2:20.7 | 125 | 731 | 114 | 23 |
| 9:19.6 | 18,000 | 2:19.9 | 128 | 739 | 115 | 23 |
| 9:18.0 | 20,000 | 2:19.5 | 129 | 743 | 115 | 24 |
| 4:59.4 | 21,097 | 2:16.4 | 138 | 774 | 64 | 24 |
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Workout Graph
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