Anthony Paviot 46:14 row
8,784m
Meters
46:14.6
Time
2:37.9
Pace
466
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 76 |
March 12, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.6 | 8,784m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 17 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 46:14.6 | 260m | 2:23.4 | 119 | 707 | 20 |
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Workout Graph
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