Anthony Paviot 45:13 row
8,745
Meters
45:13.2
Time
2:35.1
Pace
468
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 81 |
March 23, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.2 | 8,745 | 2:35.1 | 94 | 622 | 468 | 20 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 30 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 17 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 18 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 |
| 45:13.2 | 46 | 2:23.4 | 118 | 707 | 2 | 14 |
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Workout Graph
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