Anthony Paviot 20:40 row
4,480m
Meters
20:40.1
Time
2:18.4
Pace
261
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 79 |
March 25, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 4,480m | 2:18.4 | 132 | 754 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 20:40.1 | 68m | 4:54.8 | 14 | 346 | 13 |
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Workout Graph
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