Anthony Paviot 3000m row
3,000m
Meters
14:58.7
Time
2:29.7
Pace
163
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 73 |
January 04, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,000m | 2:29.7 | 104 | 658 | 19 | 148 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 18 | 139 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 20 | 149 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 22 | 158 |
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Workout Graph
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