Anthony Paviot 7:03 row
1,173m
Meters
7:03.2
Time
3:00.3
Pace
59
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 76 |
January 04, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,173m | 3:00.3 | 60 | 505 | 26 | 119 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 29 | 123 |
| 7:03.2 | 372m | 2:45.5 | 77 | 565 | 21 | 115 |
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Workout Graph
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