Anthony Paviot 3000m row
3,000m
Meters
15:07.6
Time
2:31.2
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 73 |
January 03, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,000m | 2:31.2 | 101 | 648 | 18 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 17 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 18 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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