Anthony Paviot 4:45 row
928m
Meters
4:45.1
Time
2:33.6
Pace
57
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 75 |
March 31, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 928m | 2:33.6 | 97 | 632 | 23 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 428m | 2:10.6 | 157 | 840 | 23 |
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