Anthony Paviot 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 73 |
January 09, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 20 | 156 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 16 | 155 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 | 149 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 | 155 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 22 | 159 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 162 |
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Workout Graph
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