Anthony Paviot 15:00 row
3,055m
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 74 |
January 07, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,055m | 2:27.2 | 110 | 676 | 18 | 144 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 139 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 143 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 150 |
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Workout Graph
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