Anthony Paviot 3000m row
3,000m
Meters
15:07.7
Time
2:31.2
Pace
162
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 73 |
January 06, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,000m | 2:31.2 | 101 | 647 | 17 | 144 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 16 | 138 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 18 | 143 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 20 | 151 |
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Workout Graph
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