Anthony Paviot 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 75 |
January 12, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 743 | 56 | 26 | 154 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 27 | 141 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 27 | 151 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 25 | 158 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 25 | 161 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 29 | 160 |
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Workout Graph
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