Anthony Paviot 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
116
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 75 |
January 12, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 | 154 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 142 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 22 | 155 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 153 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 | 160 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 161 |
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Workout Graph
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