Anthony Paviot 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
117
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 75 |
January 12, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 19 | 145 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 123 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 132 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 139 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 143 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 147 |
| 6:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 151 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 155 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 155 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 156 |
| 10:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 155 |
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Workout Graph
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