Anthony Paviot 5000m row
5,000m
Meters
25:05.8
Time
2:30.5
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 74 |
February 16, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,000m | 2:30.5 | 103 | 652 | 18 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 18 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 18 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 18 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 19 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 22 |
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Workout Graph
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