Anthony Paviot 5000m row
5,000
Meters
24:50.4
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 74 |
February 16, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.4 | 5,000 | 2:29.0 | 106 | 663 | 272 | 21 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 54 | 21 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 54 | 20 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 55 | 22 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 54 | 22 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 674 | 55 | 22 |
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Workout Graph
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