Anthony Paviot 30:08 row
6,146m
Meters
30:08.6
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 70 |
February 23, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,146m | 2:27.1 | 110 | 678 | 19 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 30:08.6 | 27m | 2:39.2 | 87 | 598 | 7 |
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Workout Graph
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