Anthony Paviot 30:03 row
6,175m
Meters
30:03.3
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 73 |
February 20, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,175m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 30:03.3 | 9m | 3:03.3 | 57 | 495 |
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Workout Graph
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