Anthony Paviot 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 75 |
January 13, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 20 | 139 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 130 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 137 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 141 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 144 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 145 |
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Workout Graph
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