Anthony Paviot 22:39 row
4,440m
Meters
22:39.8
Time
2:33.1
Pace
239
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 80 |
March 06, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 4,440m | 2:33.1 | 97 | 635 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 22:39.8 | 542m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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