Anthony Paviot 7:04 row
1,122m
Meters
7:04.0
Time
3:08.9
Pace
56
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 83 |
March 06, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,122m | 3:08.9 | 52 | 478 | 28 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 31 |
| 7:04.0 | 377m | 2:44.4 | 79 | 570 | 21 |
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Workout Graph
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