Anthony Paviot 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 77 |
March 12, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 20 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 18 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 18 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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