Anthony Paviot 5:01 row
812m
Meters
5:01.4
Time
3:05.5
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 78 |
March 12, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 812m | 3:05.5 | 55 | 488 | 28 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 |
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