Anthony Paviot 20:31 row
4,388m
Meters
20:31.8
Time
2:20.3
Pace
250
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 78 |
March 11, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.8 | 4,388m | 2:20.3 | 127 | 735 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:31.8 | 74m | 3:34.8 | 35 | 421 | 17 |
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Workout Graph
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