Anthony Paviot 5:00 row
816m
Meters
5:00.9
Time
3:04.3
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 79 |
March 11, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 816m | 3:04.3 | 56 | 492 | 30 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.