Anthony Paviot 30:03 row
6,299m
Meters
30:03.7
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 84 |
March 14, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,299m | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 30:03.7 | 10m | 3:05.0 | 55 | 490 |
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Workout Graph
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