Anthony Paviot 30:07 row
6,466m
Meters
30:07.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 95 |
March 15, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,466m | 2:19.7 | 128 | 741 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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